Established in 1976, Suffolk Mind is an independent charity whose mission is to make the county the best place in the world for talking about and taking care of mental health.
To meet that mission, we provide a range of wellbeing services, courses and resources for individuals, schools, and workplaces and community groups.
This includes counselling services, mental health support groups, and wellbeing training for organisations. A number of our services are open for self-referral.